
At any rate- as Tabatha, my lady love, reminded me, I have less than a week to come up with New Year's resolutions. Though the old joke goes that these resolutions don't last much past the first week, I'd like to take them seriously and make it a good time to begin self-improvement. Here is a list of what I've come up with so far-
1. Schedule my time around meditation, not the other way round; this is all too easy, but speaking only for myself, I find meditation and yoga help tremendously with the stresses of the day. And I know perfectly well, the more time I make time for it, the more it'll become a habit, and after a while it'll seem more of a burden not to do it. But a big part of this is adapting the right attitude- it's not a chore, or something you should force yourself to have to do, but rather something you should want to do, as it'll make you feel better and give you that wonderful clear perspective.
2. Keep a balanced viewpoint- neither too lenient on myself or too harsh. Set goals, determine how to achieve those goals, and then take realistic action to accomplish them, then look back and evaluate how that worked.
3. Take better care of myself- this one may sound a little odd, but actually spending a lot of the time getting huge in the gym is all well and good, but I'm thinking I need to balance it out a little more, watch what I eat, keep my space clean, (I tend to be messy on the physical plane, and keep myself mentally organized too) and generally balance all the harsh workouts with gentler ones, instead of coming home barely able to walk, merely because I can bench press my own body weight. (Not that this is a bad thing, but I'm thinking balance would help).
4. Knock off a minute and a half from my 2-mile run, if that's possible. Like I said, I'm in good shape, but the problem is a dense, heavy frame like I have just can't seem to move that fast. Well, for almost all rules there's an exception, so I'm planning on getting on that. This ties in with more balanced workouts.
5. Stop putting things off! This is a big one, probably family members are reading this and saying, about damn time! While that's a big part of it, I mean it in a broader sense, everyday life- lots of things that I don't do because I always end up delaying, finding a hundred other things that need my immediate attention. So again, set goals and with this, some concrete means to judge whether that goal was accomplished or not.
Not that any of these sound that easy, but then again, few things worth doing are easy. So hope you all had a great Christmas, and (yes, once again) didn't drink any Tenafly Viper! May your new year be one of hope and promise, and pickles. Pickles are good.
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